Accreditation & Experience
Rushka Johnson is a nutritional coach with over 20 years of experience in natural health and fitness.
Her work is rooted in healing with whole healthy foods, natural remedies, lifestyle changes and a deep understanding of how food, fitness, stress and lifestyle choices impact the body.
Through practical, food-first guidance, Rushka helps people restore balance, reduce inflammation, manage allergies, weight, hormonal changes and build lasting health using nourishment as medicine.
She is also a certified menopause coach and combines nutrition with helping to understand and balance hormonal changes and their impact on women, in a safe, holistic and supportive environment,
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Expertise
Rushka Johnson is a seasoned Nutritional Coach and Therapist with a commitment to herbal remedies and organic foods. Her holistic strategies address healthy weight management, sport nutrition, hormonal imbalance and food sensitivities while ensuring personalized guidance for optimal health.
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Testimonials
Having someone walk the journey with me, of using fasting to reboot my body was extremely helpful and highly beneficial
“With Rushka’s help, I feel healthier and more balanced.”
“Her knowledge on the many uses of herbs for health and wellbeing is great!".”